mindfulness with lindsay
Supporting your cultivation of
ease, calm, safety and connection
“You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.”
― Jack Kornfield
Welcome.
Jenna Lee Photography 2024
01.
30-minute group online meditation sessions to offer you a sense of ease and calm amidst all that is in your day.
No experience necessary.
Free and/or by donation.
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"I think all our kids should start every school day with this. Imagine what a different world we could be living in then.
What we could be doing for future generations."
- Paula, Switzerland
Sign up here!
02.
Group classes where I incorporate a teaching on a particular theme, combined with a meditation practice itself and community discussion.
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"...Learning methods, listening more to one’s inner self, and tackling life’s various situations in a new way..."
More info coming soon!
03.
1:1 private sessions tailored to your needs.
These sessions can help you deepen your mindfulness & meditation practice and/or support you in moving through any challenging emotions.
This work enables you to move through resistance, burn-out, and feelings of being "stuck" to one of acceptance, ease, lightness and freedom.
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"Lindsay’s approach is very supportive and warm. I first participated in her group meditation course and then continued with one-on-one sessions. I came away from each session with new insight, connection and awareness. It has since strengthened my own independent practice, building on the work I did with Lindsay – allowing for a deeper connection to myself and the world around me. I am so, so, so glad I took the step and signed up for her course!"
- Maggie, Switzerland
Connect with me here and let me help support you
Will you join?
Add your email address to receive up to date information on my current schedule for classes, courses, drop-ins and other offerings.